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    Home » Soup and Chili

    Slow Cooker Vegan Pumpkin Chili

    Nov 9, 2014 · Modified: Apr 10, 2023 by Emily · Leave a Comment

    Jump to Recipe - Print Recipe

    If you're looking for a delicious, cozy vegan chili recipe that's perfect for the fall season, look no further than this slow cooker vegan pumpkin chili. This recipe uses simple wholesome ingredients that require only 10 minutes of prep time and is prepared in a slow cooker which allows you the luxury of throwing in all the ingredients, going about your day, and returning to a satisfying, warming dinner.  

    2 bowls of slow cooker vegan pumpkin chili with a small bowl of dairy free cheese shreds on the side as well as a wooden bowl with fresh cilantro in it on a marble background.

    With its warming spices and pumpkin flavor, this chili is the perfect comfort food for chilly autumn days. This recipe comes in clutch on busy weeknights or when you don't feel like spending a lot time in the kitchen. All you need to do is dump the ingredients into a slow cooker and let it do the work for you.

    Jump to:
    • Ingredients
    • Variations
    • Equipment
    • Storage
    • Ways to Enjoy This Slow Cooker Vegan Pumpkin Chili
    • FAQ
    • Related
    • Slow Cooker Vegan Pumpkin Chili

    Ingredients

    With cinnamon, nutmeg, allspice and pumpkin puree this recipe is a fun fall spin on traditional chili that is sure to satisfy the whole family.

    Individual ingredients used for chili in seperate bowls and a garlic bulb.
    • Canned black beans, kidney beans and pinto beans
    • Canned pumpkin puree - make sure to choose plain, pureed pumpkin and avoid canned pumpkin pie filling
    • Canned diced tomatoes
    • Carrots
    • Bell pepper
    • Onion
    • Garlic
    • Tomato paste
    • Brown sugar
    • Chili powder
    • Oregano
    • Cinnamon
    • Cumin
    • Nutmeg
    • Allspice
    • Black pepper and salt

    See recipe card for quantities.

    Close up of spices used for chili in small white bowl, bowls in the background with beans, brown sugar, carrots, and red onion.

    Variations

    • This is a hearty, THICK chili my friends. If you prefer your chili thinner then add a ½ cup vegetable broth. This can be done at the beginning or end of cooking your chili. Additionally, you can always add more broth at the end until you reach your desired chili consistency.
    • Watching sodium intake? Use no-salt-added salt or a low sodium canned tomato option and omit adding salt when cooking this recipe.

    Equipment

    The only piece of equipment you need for this recipe is a slow cooker.

    Storage

    Store leftover chili in an airtight container in the refrigerator for up to 5 days.

    This chili recipe can be frozen. Store in an airtight container and keep in the freezer for up to 6 months. To reheat, microwave for about 5-6 minutes, stirring every minute or so, until thawed and hot all the way though.

    Ways to Enjoy This Slow Cooker Vegan Pumpkin Chili

    Make this chili your own by topping with your favorites: sliced avocado, tortilla chips or Fritos, fresh cilantro, diced onions, dairy-free cheddar shreds and/or sour cream.

    This chili is a tasty, filling meal on its own but lettuce not forget about the other potential ways to enjoy this recipe which include serving over a baked potato or sweet potato, pasta, or even spaghetti squash.

    2 bowls filled with vegan pumpkin chili, with 2 spoons, a tan linen napkin and wooden bowl with fresh cilantro in it.

    FAQ

    Can this recipe be made in an Instapot instead?

    Yes, you can cook this recipe in an Instapot. Add all ingredients to the inner pot, seal on lid, and cook at high pressure for 10 minutes. The pot will take ~10-15 minutes to come to pressure before the cooking cycle begins. When the cook cycle is over, let the pressure naturally release for 10 minutes. After 10 minutes turn the venting knob from the sealing to venting position to release the remaining pressure.

    Is this recipe gluten free?

    Yes, this slow cooker vegan pumpkin chili is gluten free. If you decide to thin out with broth (see Variations above) then choose a gluten free broth.

    Related

    Looking for other recipes like this? Try these:

    • A bowl of vegan white chicken chili topped with a slice of lime, jalapeños, and blue tortilla chips
      Vegan White Chicken Chili
    • Bowl of black-eyed pea soup in a light gray bowl served with a spoon. Off to the side is a festive pink drink with ice and a sprig of rosemary in it.
      Black-Eyed Pea Soup Recipe with Kale and Rice (Vegan)
    • Vegan soup with soy curls, potatoes, green peas, and carrots in a grey bowl and silver spoon on. a marble background
      The Best Vegan Chick'n and Potato Soup
    1 bowl of vegan chili with two spoons next to it sitting on a tan linen napkin.

    Slow Cooker Vegan Pumpkin Chili

    - Emily Haller
    Craving a hearty and delicious fall dish? Look no further than this flavorful slow cooker vegan pumpkin chili! It's perfect for a cozy night in, and is so easy to make. The combination of pumpkin, beans, and chili spices creates a hearty and satisfying dish that is sure to warm and fill you up.
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 5 hours hrs
    Total Time 5 hours hrs 10 minutes mins
    Course Main Course, Soup
    Cuisine American
    Servings6 bowls

    Equipment

    • 1 Slow cooker

    Ingredients
      

    • 1 - 15 ounce can of kidney beans, drained
    • 1 - 15 ounce can of pinto beans, drained
    • 1 - 15 ounce can of black beans, drained
    • 1 - 15 ounce can of pumpkin puree
    • 2 - 15 ounce cans of diced tomatoes, or 1 large 28 ounce can
    • 3 large carrots, diced
    • 1 bell pepper (green, red, or yellow), chopped
    • 1 medium to large onion, chopped
    • 4-5 garlic cloves, minced
    • 2 tablespoons tomato paste
    • 2 tablespoons brown sugar
    • 2 tablespoons chili powder
    • 2 teaspoons oregano
    • 1 ½ teaspoons cinnamon
    • 1 teaspoon cumin
    • ½ teaspoon nutmeg
    • ½ teaspoons allspice
    • ¼ teaspoon black pepper
    • Salt, to taste, add at the end

    Optional Toppings for Serving:

    • Sliced avocado
    • Crushed tortilla chips
    • Chopped fresh cilantro
    • Non-dairy cheese shreds
    • Non-dairy sour cream

    Instructions
     

    • Add all ingredients beside salt to the slow cooker and stir to combine. Add lid to slow cooker and cook on low for 5-6 hours.
    • Season to taste if/as needed with salt and additional pepper.
    • Serve and enjoy with with desired toppings!
    Keyword fall recipe, pumpkin chili, Slow Cooker Vegan Pumpkin Chili, vegan chili, vegan pumpkin chili

    Coconut Milk Breakfast Quinoa with Sautéed Apples and Pepitas »

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    Hi, I'm Emily, registered dietitian and plant based eater. I share easy-to-follow, nutritious, vegan recipes and tips to empower you to create delicious, plant based meals in your own kitchen.

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