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Spoon in creamy, high protein mango banana smoothie bowl that is topped with mango, shredded coconut, and hemp hearts.

Mango Banana Smoothie Bowl (High protein, plant-based)

- Emily Haller
This Mango Banana Smoothie Bowl is thick, creamy, and packed with plant-based protein. Made with frozen mango, banana, soy milk, and protein powder, it’s easy to customize with your favorite toppings. Perfect for a refreshing breakfast or post-workout meal!
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks, Snack
Cuisine American
Servings1

Equipment

  • 1 Blender

Ingredients
  

  • 1 cup frozen mango
  • ½ large frozen banana
  • ¾ cup unsweetened soy milk
  • 1 serving plant-based protein powder (vanilla used here, but other flavors could work well too)

Optional add-ins:

  • ¼ teaspoon cinnamon
  • ¼ teaspoon cardamom
  • ¼ teaspoon turmeric
  • 1 date

Instructions
 

  • Add the soy milk to your blender first, followed by the frozen banana, frozen mango, protein powder, and any optional ingredients.
  • Blend until smooth and thick, stopping to scrape down the sides as needed.
  • If needed, add more soy milk, a little at a time, until you reach your desired consistency.
  • Pour into a bowl and top with your favorite toppings,such as fresh mango or other fruit, shredded coconut, hemp hearts, chia seeds, pepitas, or granola. So many options to choose from!
  • Enjoy immediately!

Notes

Plant Milk: Instead of soy milk, feel free to use your favorite plant milk or experiment with different varieties to find the one you like best. Check out the variations and substitutions section in the post above for more ideas on customizing your smoothie bowl!
Keyword high protein, smoothie bowl